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recipes

Stinging nettle soup

7/10/2023

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Stinging nettle soup is a hit at our place. It takes a little bit of time to pick the nettle leaves but the cooking itself is very easy. It is adapted from a recipe on Allrecipes .

For tips on handling stinging nettles, read my blog post about this useful weed.

Ingredients (the quantities are all pretty flexible)
  • 20 cups of stinging nettle leaves, somewhat packed
  • Rice - about 1/3 cup uncooked or 1 cup leftover cooked. I used basmati rice since that is what we typically have around
  • 4 cups vegetable broth
  • 1 onion
  • salt, pepper, olive oil

Instructions:
  • Heat olive oil and cook onion. Set aside.
  • Bring salted water to a boil and boil leaves for 5 minutes or so, drain off water.
  • Add broth, nettles, and rice if uncooked
  • Simmer 15 minutes.
  • If the rice was cooked, add it at this point and warm it up. 
  • Blend it with an immersion blender. Adjust texture with additional liquid if desired.
  • Season with salt and pepper if you like.
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    My recipe book

    Learning to homestead has made me rethink how I cook. These are my favorites recipes that are largely based on things we can grow in Eastern Ontario/Western Québec. All my recipes are vegetarian.

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